Reflexology
What is reflexology?
Reflexology is a gentle therapy based on the principle that reflex points on the feet correspond to all of the body systems.
It is the theory and the therapy that uses the feet to treat the whole body.
The feet are mini-maps of the body’s anatomy so that any body system can be accessed and stimulated by applying pressure to the corresponding reflex points on the feet.
The aim of Reflexology
is
To help the body to achieve balance
To stimulate the body’s own healing processes
To help to relax and give a sense of well-being
